Strength/Skill:
10 Min. EMOM
2 Hang Power Snatch + 2 Overhead Squats
10 Minute AMRAP:
10 Power snatches @95/65-lb.
10 Burpees
Greatness From Small Beginnings
Strength/Skill:
10 Min. EMOM
2 Hang Power Snatch + 2 Overhead Squats
10 Minute AMRAP:
10 Power snatches @95/65-lb.
10 Burpees