Strength
Every 90 seconds for 9 rounds:
4 Backsquat @70%
For Time:
800m. farmers carry @53/35-lb kettlebells per arm.
Greatness From Small Beginnings
Strength
Every 90 seconds for 9 rounds:
4 Backsquat @70%
For Time:
800m. farmers carry @53/35-lb kettlebells per arm.