Take 15 minutes to find 1 rep max Snatch, then
10 Minute AMRAP:
8 Push-ups
2 Power snatch
1 Rope climb to 15′
Greatness From Small Beginnings
Take 15 minutes to find 1 rep max Snatch, then
10 Minute AMRAP:
8 Push-ups
2 Power snatch
1 Rope climb to 15′