“Santora”
Three rounds for reps of:
155 pound Squat cleans, 1 minute
20′ Shuttle sprints (20′ forward + 20′ backwards = 1 rep), 1 minute
245 pound Deadlifts, 1 minute
Burpees, 1 minute
155 pound Jerks, 1 minute
Rest 1 minute
U.S. Army Sergeant Jason A. Santora, of Farmingville, New York, assigned to the 3rd Battalion, 75th Ranger Regiment, based out of Fort Benning, Georgia, died in Logar province, Afghanistan on April 23, 2010, from wounds sustained during a firefight with insurgents. He is survived by his parents Gary and Theresa, and sister Gina.
We also had a great group of teams compete at the 2016 Hangry Games presented by CrossFit Decimate. Erica & Christy, Tim & Greg, Joe & Dustin, and Joey & Nik all did a fantastic job! Joey & Nik ended up taking 3rd overall! A big thanks goes out to all of the Endemic family that came out to show their support for their fellow Athletes and friends!
