May 15, 2016 Competitors Class

8 Rounds, 1 every 90 seconds:

3 Backsquat

2 Rounds, resting 2 minutes between rounds:

1 Min. Push Press @115/80

1 Min. Deadlifts @315/225

1 Min. Pull-ups

1 Min. GHD sit-ups

1 Min. Wall balls

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