For time complete:
Teams of 2 or 3 WOD
1600m Row (divided anyway). One person must be in the plank the entire row.
20 Wallball each (relay style) 20/14 to 10′ target
40 Unison Situps (arms interlaced)
40 Unison Air Squats
20 Unison Burpees
40 Squat Snatches (divided anyway) @135/95
