20 Minute Cap:
5 Rounds of:
50 Double Unders
25 Toes to Bar
25 Push-ups
Then with remaining time, AMRAP of:
10 Box Jumps @30″/24″
10 Wall Balls @20/14-lb. to 10′
Greatness From Small Beginnings
20 Minute Cap:
5 Rounds of:
50 Double Unders
25 Toes to Bar
25 Push-ups
Then with remaining time, AMRAP of:
10 Box Jumps @30″/24″
10 Wall Balls @20/14-lb. to 10′