With a Partner:
20 Minute AMRAP:
50-40-30-20-10
Russian Kettlebell Swings @53-lb./35-lb.
*20 Burpees after every round. If you complete the round of 10 kettlebell swings and
20 burpees you start over.
Greatness From Small Beginnings
With a Partner:
20 Minute AMRAP:
50-40-30-20-10
Russian Kettlebell Swings @53-lb./35-lb.
*20 Burpees after every round. If you complete the round of 10 kettlebell swings and
20 burpees you start over.