For Time:
10-9-8-7-6
Strict pull-up
Stone to Shoulder
Burpee
100-90-80-70-60
Double under
*Each set repetitions of the first 3 movements decrease by 1, and the double unders decrease by 10.
Greatness From Small Beginnings
For Time:
10-9-8-7-6
Strict pull-up
Stone to Shoulder
Burpee
100-90-80-70-60
Double under
*Each set repetitions of the first 3 movements decrease by 1, and the double unders decrease by 10.