“Kelly Does Burpees”
Five rounds for time of:
20 Burpees
30 Box jump, 24/20 inch box
30 Wall ball shots, 20/14 pound ball to 10′
Greatness From Small Beginnings
“Kelly Does Burpees”
Five rounds for time of:
20 Burpees
30 Box jump, 24/20 inch box
30 Wall ball shots, 20/14 pound ball to 10′