3 sets, resting precisely 2 minutes in-between:
Max unbroken pull-ups (without dropping from the bar)
then,
For Time:
3o Turkish get-ups, 15 per arm @53/35
Greatness From Small Beginnings
3 sets, resting precisely 2 minutes in-between:
Max unbroken pull-ups (without dropping from the bar)
then,
For Time:
3o Turkish get-ups, 15 per arm @53/35