6 Minute AMRAP:
russian kettlebell swings @53/35lb.
then…
3 Rounds for Time:
10 Strict Burpee Pull-ups
20 Pistols, alternating
Greatness From Small Beginnings
6 Minute AMRAP:
russian kettlebell swings @53/35lb.
then…
3 Rounds for Time:
10 Strict Burpee Pull-ups
20 Pistols, alternating
