For Time:
50 Burpees
200 m run
50 Pull Ups
200 m run
50 Sumo deadlifts 135/95lbs
200 m run
50 Medball Cleans 20/14 lb
Greatness From Small Beginnings
For Time:
50 Burpees
200 m run
50 Pull Ups
200 m run
50 Sumo deadlifts 135/95lbs
200 m run
50 Medball Cleans 20/14 lb