For time:
100 burpees
10 minute rest, then…
10 rounds for time:
10 pushups
10 situps
10 squats
I hope everyone’s having a great weekend!
Greatness From Small Beginnings
For time:
100 burpees
10 minute rest, then…
10 rounds for time:
10 pushups
10 situps
10 squats
I hope everyone’s having a great weekend!