Challenge WOD 1:
21-18-15-12-9-6-3
Wall Balls
Deadlifts
Box Jumps
*18 Minute Time Cap (every rep not completed before the time cap is added on as a second to your time.
** This is the first WOD for the Luring Living Paleo Challenge WOD. There are 3 different levels of which we will have available for you to choose from. If you are doing that challenge of not get your butt in here. 🙂