5 Rounds for Time:
10 Shoulder to Overhead @ 95/65
15 Toes to bar
*Shoulder to Overhead will be completed unbroken. If the bar is dropped from the front rack position, the penalty is 5 burpees on the spot. RX+ is 135/95 for the shoulder to overhead.
Greatness From Small Beginnings
5 Rounds for Time:
10 Shoulder to Overhead @ 95/65
15 Toes to bar
*Shoulder to Overhead will be completed unbroken. If the bar is dropped from the front rack position, the penalty is 5 burpees on the spot. RX+ is 135/95 for the shoulder to overhead.