15 Minute AMRAP:
1 Heavy clean & jerk
7 Pull-ups
14 Walking lunges
21 Double-unders
*Score is the number of rounds and reps completed in the 15 minutes, plus your heaviest clean and jerk.
Greatness From Small Beginnings
15 Minute AMRAP:
1 Heavy clean & jerk
7 Pull-ups
14 Walking lunges
21 Double-unders
*Score is the number of rounds and reps completed in the 15 minutes, plus your heaviest clean and jerk.