For Time:
30 Handstand Push Ups
40 Pull Ups
50 Kb Swings 1.5 pood/1 pood
60 Sit ups
70 Burpees
[wpvideo Gl7Stjbp]
Greatness From Small Beginnings
For Time:
30 Handstand Push Ups
40 Pull Ups
50 Kb Swings 1.5 pood/1 pood
60 Sit ups
70 Burpees
[wpvideo Gl7Stjbp]