March 22, 2013 WOD

Strength:

Power snatch to Overhead Squat, 1×1

7 sets

then,

Death by Burpees

EMOM, Starting at minute 1, do 1 burpee and add an extra burpee every minute until you cannot complete your burpees in the given minute.

*Just a side note, 13.3 will be programmed for Saturday!

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