TEAM WOD
For Time:
100 reps each movement
(1 athlete moving at a time, must complete each movement before moving to the next)
box jumps 24/20
power snatch 95/65
Burpees
Pull upsĀ
Greatness From Small Beginnings
TEAM WOD
For Time:
100 reps each movement
(1 athlete moving at a time, must complete each movement before moving to the next)
box jumps 24/20
power snatch 95/65
Burpees
Pull upsĀ