10 Minute AMRAP:
5 Deadlift @ *115/75
10 Wall ball shots, 10′ target 20/14
*With every round completed, add 10 lb. to deadlift weight.
Greatness From Small Beginnings
10 Minute AMRAP:
5 Deadlift @ *115/75
10 Wall ball shots, 10′ target 20/14
*With every round completed, add 10 lb. to deadlift weight.