April 1, 2012

Posted onAuthorClaytonLeave a comment

2 mile run

50 Squat Clean, 135 lbs

50 Overhead Squat, 135 lbs

50 Handstand Pushups

50 Clean & Jerk, 135 lbs

50 Snatch, 135 lbs

50 Thrusters, 135 lbs

2 mile run

 

April Fools!  Go rest! 

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