November 29, 2012 WOD

“Nicole”

20 minute AMRAP

400 meter run

As many pull-ups as possible without letting go of the bar.

*Score is total number of pull-ups.

Julie, Jordan and Laura rowed today for Nicole, holy crap!

Brent just finished his on-ramps, welcome to the Endemic family bud!

Hanz made up for the quiet day with a score of 123!

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