Battle at the Rock WOD 2
for time:
1000 Meter run
3 Rounds:
20 Box jumps 24″/20″
15 Toes to Bar
10 Deadlift 225lb/155lb
Greatness From Small Beginnings
Battle at the Rock WOD 2
for time:
1000 Meter run
3 Rounds:
20 Box jumps 24″/20″
15 Toes to Bar
10 Deadlift 225lb/155lb