3 rounds for time:
17 Thrusters (95/65)
17 KB Swings (70/53)
17 C2B pull ups
Practice front and back scales for 10 minutes.
Greatness From Small Beginnings
3 rounds for time:
17 Thrusters (95/65)
17 KB Swings (70/53)
17 C2B pull ups
Practice front and back scales for 10 minutes.