Run 5k
Compare to June 1st, 2018
Scaling
Newer athletes should reduce the distance in order to finish in under 25 minutes. Intermediate athletes can perform this as Rx’d, just at a slower pace.
Beginner Option
Run 3,000 meters
Greatness From Small Beginnings
Run 5k
Compare to June 1st, 2018
Scaling
Newer athletes should reduce the distance in order to finish in under 25 minutes. Intermediate athletes can perform this as Rx’d, just at a slower pace.
Beginner Option
Run 3,000 meters