June 28, 2018 WOD

Partner WOD!
With a partner for time:
2 rounds
30 Power snatch
30 Clean and jerks

*Partners share a bar and
accumulate reps with 1 person
working at a time.
men use 135-lb.
women use 95-lb.

Intermediate weight:
95-lb. for men
65-lb. for women

beginner weight:
75-lb. for men
55-lb. for women

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