EMOM until failure
3 power snatch + 1 bar facing burpees
Add 1 burpee every minute on minute until athlete can no longer complete burpees within the minute. Score is rounds completed plus total reps (snatches + burpees)
Men: 135-lb.
Women: 85-lb.
Greatness From Small Beginnings
EMOM until failure
3 power snatch + 1 bar facing burpees
Add 1 burpee every minute on minute until athlete can no longer complete burpees within the minute. Score is rounds completed plus total reps (snatches + burpees)
Men: 135-lb.
Women: 85-lb.