Partner WOD!
14 1-minute rounds of:
30 double unders
Max reps of power snatches
Men: 155 lb.
Women: 105 lb.
one partner works at a time, alternating rounds
Greatness From Small Beginnings
Partner WOD!
14 1-minute rounds of:
30 double unders
Max reps of power snatches
Men: 155 lb.
Women: 105 lb.
one partner works at a time, alternating rounds