HAPPY 4th OF JULY!
With a partner:
“7/4/1776”
7 Rounds of:
4 Power Cleans (225/155)
17 Bar facing burpees
then immediately after the 7 rounds do,
76 Partner Wall Balls
*One partner works at a time on cleans
Both work together on burpees
For wall balls, partners alternate shooting the ball to 10/9’