Partner WOD!
6 rounds for time of:
2 legless rope climbs, 15-ft. rope
35 wall-ball shots
♀ 14-lb. ball to 9 ft.
♂ 20-lb. ball to 10 ft.
Greatness From Small Beginnings
Partner WOD!
6 rounds for time of:
2 legless rope climbs, 15-ft. rope
35 wall-ball shots
♀ 14-lb. ball to 9 ft.
♂ 20-lb. ball to 10 ft.