Greatness From Small Beginnings

Primary Menu

Home
What Is Crossfit?
Our Coaches
Pricing
Schedule
WOD
Contact

Search

April 22, 2019 WOD

Posted onApril 30, 2019AuthorClaytonLeave a comment

CrossFit Total

Back squat, 1 rep
Shoulder press, 1 rep
Deadlift, 1 rep

Tagsbenchmark, Heavy, max

Post navigation

← Previous Previous post: April 20, 2019 Hero WOD

Next → Next post: April 23, 2019 WOD

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Copyright © 2024 Endemic. All Rights Reserved.

Parallax Frame by Catch Themes

Home
What Is Crossfit?
Our Coaches
Pricing
Schedule
WOD
Contact