March 13, 2019 WOD Posted onMarch 13, 2019March 14, 2019AuthorClaytonLeave a comment For time: 5 strict pull-ups 10 push-ups 15 squats 10 strict pull-ups 20 push-ups 30 squats 20 strict pull-ups 40 push-ups 60 squats 40 strict pull-ups 80 push-ups 120 squats Strict 20 minute time cap!!!