Greatness From Small Beginnings

Primary Menu

Home
What Is Crossfit?
Our Coaches
Pricing
Schedule
WOD
Contact

Search

January 25, 2019 WOD

Posted onJanuary 30, 2019AuthorClaytonLeave a comment

For time:

9 thrusters
800m. run
15 thrusters
800m. run
21 thrusters

Men: 95-lb.
Women: 65-lb.

Tagsmetcon, running, Thrusters

Post navigation

← Previous Previous post: January 24, 2019 WOD

Next → Next post: January 26, 2019 Hero WOD

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Copyright © 2024 Endemic. All Rights Reserved.

Parallax Frame by Catch Themes

Home
What Is Crossfit?
Our Coaches
Pricing
Schedule
WOD
Contact