2 rounds for time of:
50 SDHP @75/55
25 handstand push-ups
Intermediate and beginner scaling:
2 rounds for time of:
50 SDHP @65/45-lb.
25 hand-release push-ups
Greatness From Small Beginnings
2 rounds for time of:
50 SDHP @75/55
25 handstand push-ups
Intermediate and beginner scaling:
2 rounds for time of:
50 SDHP @65/45-lb.
25 hand-release push-ups