September 22, 2018 Hero WOD

“Nate”

Complete as many rounds as possible in 20 min.:
2 Muscle-Ups
4 Handstand Push-ups
8 KB Swings (70/53)

Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

Leave a Reply

Your email address will not be published. Required fields are marked *