9/11 Memorial WOD:
For Time:
2001m. Run
110 Step ups @24″/20″
15 Rounds of:
9 Burpees
11 Walking lunges, alt.
Greatness From Small Beginnings
9/11 Memorial WOD:
For Time:
2001m. Run
110 Step ups @24″/20″
15 Rounds of:
9 Burpees
11 Walking lunges, alt.