3 Minute AMRAP:
3 Deadlifts @275/185
3 Bar facing burpees
3 Min. rest
3 Minute AMRAP:
5 Deadlifts @225/155
5 Bar facing burpees
3 Min. rest
3 Minute AMRAP:
Bar facing burpees
Post WOD Strength:
Hollow Rocks 40 seconds on, 20 seconds off x4 Rounds.
