Strength/Skill
10 Minute EMOM
Evens, 1 Squat Snatch
Odds, 1 Power Snatch + 2 Overhead Squat
12 Minute Cap:
500m. Row, then
21-15-9
Hang power clean @135/95
Shoulder to Overhead @135/95
with remaining time, complete squat clean thrusters at same weight for extra reps.
