July 14, 2016 WOD

For Time:
50 Wall balls
50 Deadlifts @75/55
50 Sit-ups
50 Burpees
50 Ground to Overhead @75/55
50 Pull-ups
*Must be completed tabata style (20 seconds of work/10 seconds of rest)
*Performed in teams of 2, 1 person working at a time.

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