Greatness From Small Beginnings

Primary Menu

Home
What Is Crossfit?
Our Coaches
Pricing
Schedule
WOD
Contact

Search

July 5, 2016 WOD

Posted onJuly 6, 2016AuthorClaytonLeave a comment

20 Minute AMRAP:

2 front squats @155/105

5 Burpees

*Front Squats increase by 2 reach round

Post navigation

← Previous Previous post: 4th of July, 2016!

Next → Next post: July 6, 2016 WOD

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Copyright © 2024 Endemic. All Rights Reserved.

Parallax Frame by Catch Themes

Home
What Is Crossfit?
Our Coaches
Pricing
Schedule
WOD
Contact