Partner WOD:
Buy in Partners run 400m. together, then
3 rounds 1 person working at a time, cumulative total, break up the reps however you like:
30 Wall balls
30 Toes to bar
30 Kettlebell swings @53/35
15 Front squats @155/105
15 Bar muscle-ups (sub 2 pull-ups/2 push-ups)
Buy out partners run 400m. together
