Teams of 2
4 Rounds for Time:
800m run
50 Wall ball (20/14)
50 Pull-ups
25 Hang power snatch (95/65)
800m run
50 Wall ball (20/14)
50 Pull-ups
25 Hang power snatch (95/65)
*when the WOD begins, 1 partner runs the 800m. While the other completes 50 wall balls. As soon as both partners are done with their tasks they move together to the pullups, then the snatches. The pull-ups must be finished before the snatch and only one partner may work at a time, however the team can break up the reps however you want. The next round, partner rolls change for the run/wall ball portion.
