Partner “Annie”
100-80-60-40-20
Double unders (split evenly)
Partner sit-ups
Rest 3 minutes
10-20-30-40-50
Double unders (split evenly)
Partner deadlifts @225/155
Greatness From Small Beginnings
Partner “Annie”
100-80-60-40-20
Double unders (split evenly)
Partner sit-ups
Rest 3 minutes
10-20-30-40-50
Double unders (split evenly)
Partner deadlifts @225/155