December 24, 2015 WOD

12 Days of Christmas WOD:
100m. Run
2 Clean & Jerk
3 Burpee
4 Handstand Push-ups
5 Medicine ball cleans
6 Pistols, alt.
7 Pull-ups
8 Thrusters
9 Kettlebell Swings
10 Plate Ground to Overhead
11 Goblet Squats
12 Partner Air balls

December 24, 2015

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