10 Minute AMRAP:
20 Box jumps @24″/20″
10 Overhead Squats @95/65
2 Minute rest
10 Minute AMRAP:
16 Pistols, alt.
8 Power snatch @95/65
Greatness From Small Beginnings
10 Minute AMRAP:
20 Box jumps @24″/20″
10 Overhead Squats @95/65
2 Minute rest
10 Minute AMRAP:
16 Pistols, alt.
8 Power snatch @95/65