3 Rounds for Time:
15 Overhead squat @95/65
15 Burpees
15 Step ups to 20″ @95/65 (back rack)
45 Double unders
Greatness From Small Beginnings
3 Rounds for Time:
15 Overhead squat @95/65
15 Burpees
15 Step ups to 20″ @95/65 (back rack)
45 Double unders