October 23, 2014 WOD Posted onOctober 22, 2014October 23, 2014AuthorClaytonLeave a comment For Time: 100 Double unders 21 Front squat @115 21 Push press @115 100 Double unders 15 Front squat @115 15 Push press @115 100 Double unders 9 Front squat @115 9 Push press @115