For Time:
15-10-5 Reps of:
Power clean @bodyweight for men/70% bodyweight for women
Chest to bar pull-ups
Box jumps @30″/24″
Burpees
Greatness From Small Beginnings
For Time:
15-10-5 Reps of:
Power clean @bodyweight for men/70% bodyweight for women
Chest to bar pull-ups
Box jumps @30″/24″
Burpees