10 Rounds for Time:
3 Thrusters
10 Pull-ups
*Performed in teams of 2, alternating rounds between athletes until completion. Thruster weights are declared by the athletes, and the score is the final time and the total weight moved.
Greatness From Small Beginnings
10 Rounds for Time:
3 Thrusters
10 Pull-ups
*Performed in teams of 2, alternating rounds between athletes until completion. Thruster weights are declared by the athletes, and the score is the final time and the total weight moved.